Workplace Wellbeing
Workplace Wellbeing
Overview
Looking for a way to maximise your Team's wellbeing?
A series of recent studies have shown that burnout is on the rise and that workplace stress is causing staff across many sectors to seek changes in their employment. This course offers a selection of the best evidence-based, self-help strategies like breathwork, CBT-based learning, energy therapies and mindfulness, aiming to introduce participants to a series of practical techniques to support them in supporting themselves, and to build and sustain a supportive culture within their workplace so they can support each other.
A quiet space from which to take part is preferred, an open mind is essential!
A practical accompaniment (although not a prerequisite) to our Vicarious Trauma course.
Additional info
- Copy of powerpoint presentation after session
- Attendance certificate upon request
Cost
Costs and Rewards on our courses for members and non-members.
Open Training
- Available virtually
- These courses are an opportunity to learn alongside other organisations.
- Up to 4 delegates from 1 organisation on each course
- Course capacity: 16 delegates
Inhouse Training
- Available virtually and in-person
- These courses are an opportunity for your team to learn together
- Training materials and learning content can be tailored to meet the specific needs of your organisation
- Courses suitable for between 6 and 16 delegates
Enquire about inhouse training via training@helplines.org
Upcoming Open Training:
Date: 23 May 2024
Time: 10.00 – 16.00
Channel: Virtual - Zoom
Contact us via training@helplines.org to find out more, or book directly via the form below.