The Mix

• 0808 808 4994/Crisis Text: Text THEMIX to 85258
• www.themix.org.uk

Confidential helpline for young people. The helpline operates by telephone, email, webchat and SMS. The aim of The Mix is to find young people the best help, whatever the problem. Callers can be connected free of charge to local or national helplines when appropriate. The Team can help with issues including abuse, violence, bullying, harassment and discrimination, citizenship and cultural issues, rights, addictions, education and training, families, mental health, gender identity and sexual orientation, self harm, housing, money matters, heatlh, sex and relationships. Calls to 0808 80 numbers are free to call from landlines and mobile phones within the UK and do not appear on itemised bills.